Challenge Day 16 – Get six to nine Hours of Sleep Each Night

Dr. Rachael Ross January 21, 2015

Challenge Day 15 – Pay Attention to the Details!!

Dr. Rachael Ross January 19, 2015

Challenge Day 14 – No Texting And Driving

Dr. Rachael Ross January 19, 2015

Challenge Day 9 – Get Rid of the Low-Fat Food & Drinks. They’re Making You Fat!

Dr. Rachael Ross January 14, 2015

Challenge Day 8 – Enjoy & Request Constructive Criticism

Dr. Rachael Ross January 13, 2015

Success Challenge Day 7: Forgive Someone Today. Set Yourself Free

Dr. Rachael Ross January 12, 2015

Day 4- Singles: Forget Internet Dating and Get Out The House

Dr. Rachael Ross January 9, 2015

Day 3 – Eat Something Green Twice A Day

Dr. Rachael Ross January 8, 2015

Success Day #2 – Plan To Look Fantastic!!

Dr. Rachael Ross January 7, 2015

Too Much Social Media Leads to Depression

Dr. Rachael Ross January 5, 2015